Tag: Protein Intake India
Plant-Based Protein Trends in Indian Households and Their Effects on Daily Nutrient Intake
Introduction India’s food habits are undergoing a quiet but powerful transformation. One of the most noticeable shifts is…
Protein Myths in Indian Diets – Is Dal Really Enough?
Introduction: “We Eat Dal Daily, So Protein Is Sorted”… Or Is It? In many Indian homes, protein conversations…